Musings & Meanderings

A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and r...

“Good parents give their children roots and wings.  Roots to know where their home is, and wings to fly and put into practice what they have...

flooding -- A therapeutic technique for treating phobias in which the patient is exposed to painful memories or frightening stimuli until he...

Happy Halloween! And happy I've made it through 31 days of blogging. I have good memories of Halloween as a young child. There were c...

photo credit Alan Pennington for more images go to  Wordless Wednesday

FOR TODAY  . . . October 30, 2012 Outside my window  . . . it's windy, very windy! Mid 40's for temps, but the sky is clea...

I finished an 8-week yoga class last night. I love yoga and have been practicing off and on for 15+ years. This particular class was an intr...