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Showing posts with label self talk. Show all posts
Showing posts with label self talk. Show all posts

Friday, September 5, 2014

Whisper


I hear voices in my head all day long.

No I'm not schizophrenic. 

I hear people telling me what to do. Telling me what not to do. I hear me criticizing and demeaning myself.

I know it's got to stop. I've tried all kinds of things to drown out the voices, but it never lasts for long. Drowning them out doesn't seem like a real possibility.

So I'm trying something new. I'm whispering to myself lately. A small, quiet, kind voice reminding me that I am enough. That the only voice I need to pay attention to is God's.
None of the others matter at all.

So I'm whispering "good job", "way to go", "atta a girl". And I'm smiling a bit more each day. 

Baby steps and whispers.


linking up with Five Minute Friday