Tuesday, November 20, 2012

The Simple Woman's Daybook

FOR TODAY . . . November 20, 2012

Outside my window . . . 55 degrees with a beautiful blue sky. White fluffy clouds are easing off to the east. It looks a like a glorious day.

I am thinking . . . about my struggle with weight loss and exercise. On the whole, my eating has improved the older I've gotten. I do better about exercising, but I wasn't reared in an exercise friendly home. I've tried to incorporate it. I have periods where I do well, and others where all the plans fly out the window. How do you keep a regular exercise program going?

I am thankful . . . for having a veterinarian in the family. Sunday night Squeaker, our half dachshund half beagle, lost control of her back legs. Dh called his brother who met him at the vet clinic. She has inflamed disks in her back and is on medications and crate rest for the next 2 weeks. Sunday was her 13th birthday. I'm just so glad it is something treatable and dbil was able/willing to help us out especially on a Sunday night.

In the kitchen . . . last night we had chicken-apple sausages, baked cheese grits, and steamed broccoli. Quite tasty if I do say so. Tonight I'm thinking we may have the pork tenderloin I bought over the weekend.

I am wearing . . . jeans and my "Life is great . . . fitness makes it better" t-shirt.

I am creating . . . finishing up that hat I mentioned last week, and then it's back to afghans.

I am going . . . to lunch with bestie, LBB, and then for a walk at the lake with dh. I'm hoping dd might run to the grocery for me one last time : )

I am wondering . . . how much of my weight struggle is physical and how much is psychological. My doctor isn't that concerned and says the level of stress in my life does aggravate it. But I weigh considerably more than I did 27 years ago when dh and I married. I don't expect to weigh what I did then (although dh weighs what he did), but I know I'd be happier if I could drop a few pounds.

I am reading . . . Skyjack: The Hunt for D.B. Cooper by Geoffrey Gray. I was just a kid when this occurred but it's always fascinated me.

I am looking forward to . . . seeing family and resting and relaxing some over the holiday weekend.

I am hearing . . . birds chirping as I have the porch door open a crack to let in the nice morning air.

Around the house . . . finishing up a few things and then baking, preparing, and packing for Thanksgiving.

I am pondering . . . why setting and keeping a schedule is so difficult for me. 

One of my favorite things . . . is having peace and positive moods for all the people in my family. It makes me think of the quote from Ferris Bueller's Day Off -- "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."

A few plans for the rest of the week . . . busy, busy, busy!

Here is a picture for thought I am sharing . . . 
Yaya -- all tuckered out after a trip to the groomer

1 comment:

  1. I hope your sweet dog is feeling better soon. I think every one struggles with weight some. Just try not to get discouraged. It is very difficult to maintain over the holidays. Don't beat yourself up over imperfections and allow yourself to enjoy your loved ones.


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