Saturday, August 18, 2012

Stretch

I'm stretching in new and different ways this week.
Yesterday I sent a letter that's been a long time coming.
It's taken me nearly 12 years to realize I have the right to be treated with respect and dignity.
Now that I've done it -- stretched myself to the breaking point -- I feel lighter, more capable, clearer.
I'm wondering what other stretching I may need to do to allow me to live a free life -- free from worry and fear.
But for right now I'm enjoying the feeling of release this stretch is providing. Like the way I savor the sensations at the end of a good yoga class. Everything feels right and relaxed.
Stretch. It's good for you.

linking up with Lisa-Jo

1 comment:

  1. Good for you! I love your comparison to yoga. Sometimes those hard stretches are the ones that later feel so good. :)

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